How grand it is to be aware and awake.
Maintaining? Exercise, be active, eat healthy, keep our brains nimble, socialize with loved ones,
Visit with people in person, laugh, smile, be curious, learn, listen, be engaged, be enthusiastic,
and
As so many have said before me,
Why not eat food that has only one ingredient?
Oh, certain fats are good, what wonderful news.
Have fun and be well.
Lovely
No comments:
Post a Comment