Wednesday, August 16, 2017

Widow? Widower? Steps

Another Step in the recovery back to fully engaged life?
Take a deep breath, if we are lucky enough to be about to go out for a walk or work out, Do It.
Simplify life, keys on key hook, glasses in case in the same spot, simple meals, plenty of rest.
Treat yourself well, and listen twice as hard as usual
and
Realize, life is going on, and we can rejoin it at our own pace.
Remember do not let people should on you.
Lovely

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